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Infant Safety Checklist – Free Printable!!!

Infant Safety Checklist – Free Printable!!!

Download a free infant safety checklist.

The safety of your baby is critical.  We spend a lot of time caring for our little ones and there are a million things to do before they arrive on the planet.  However, falls rank as the number one cause of non-fatal accidents for infants, followed by burns.  Leaving their carrier on a high table without side rails, not putting safety gates on stairs.

Additional information on infant safety can be found at womenshealth.gov .  Check with your physician and other healthcare providers for more information and resources on infant safety.

SafetyChecklist_Infant

 

Two Natural Ways to Boost Your Health

Two Natural Ways to Boost Your Health

When it comes to being healthy, every small change you make can add up to be a huge difference for your health. We like to think of healthy changes in two ways: there are things that you can remove from your life or diet to make positive changes, and there are things you can add to make improvements.

And when it comes to making positive changes, we like healthy habits that are easy to add and stick to. Two of our favorites are body brushing and taking a detox bath once a week. Each one takes very little time, but the health benefits add up quickly! Include these in your routine and you’re sure to see positive changes in as little as a week after introducing them. Plus – they’re great for the whole family!

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New Ways to Celebrate the New Year

New Ways to Celebrate the New Year

Once upon a time, ringing in the New Year meant parties, confetti, champagne toasts and excitedly counting down until the clock struck midnight. Now that you’re a mom, those may seem like distant memories that won’t be in your future for a long time to come.

In fact, you may be glad to trade those parties for a few extra hours of precious sleep if you have an infant. But that doesn’t mean you can’t celebrate. Ringing in the New Year may look a little different now, but it doesn’t have to be less special. We have some ideas to help make the 2019 New Year your most special one yet!

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Why Christmas Babies Are The Best

Why Christmas Babies Are The Best

When it comes to babies, some people would say there’s no specific time that is best to have one. I would have to disagree. Maybe I’m biased, but having a baby during the holiday season was actually pretty spectacular, in my opinion. There was never going to be a cozier and more family-oriented time to bring new life into the world.

Traveling is for Fools
Did you ever notice all the movies that showcase traveling during the holiday season include never-ending traffic jams and massive catastrophes? Home Alone. Need I say more? Seriously, there are plenty of movies that bring to life that home for the holidays feeling without actually showing you everyone traveling home for the holidays. Cue, The Family Stone. That’s because no one wants to see the long lines at the airport, the meltdown over lost luggage, or the arguments couples get into on Christmas Eve when driving eight hours each way to see distant family members. I digress… traveling is the worst and perhaps only bad part of Christmas.

Enter, a newborn baby. There will never be another Christmas when you have a better excuse to stay home. Not only do you get to exempt yourself from traveling out of state to Grandma’s house for the yuletide event, but everyone also collectively understands that you just had a baby and need alone time to bond. So no one is going to try to come stay at your house this Christmas, either. Is it sounding good to you yet?

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Pregnant Pauses Workout Classes and DVD

Pregnant Pauses Workout Classes and DVD

Use Code LOVE2018 to get 25% off your purchase for Black Friday 2018! The code is good for for the entire Black Friday weekend.

As you prepare to shop for Black Friday this week, don’t forget to shop for yourself, too! You probably feel a little like Santa Claus, with a shopping list that you’ve already checked twice making sure you haven’t forgotten anyone. You’ve looked through all of the sale ads and making sure you’re getting the best deals.

Well, we want to reward you for your selflessness and commitment to doing for others. At Pregnant Pauses, we believe that you can’t pour from an empty cup, and we want to help you fill yours up this holiday season. If you’re pregnant or looking to have a baby in the near future, our Pregnant Pauses exercise program is one of the best ways you can invest in yourself.

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