Pregnant Pauses Blog
Co-Sleeping the Safe Way
Co-Sleeping the Safe Way After spending nine months inside your belly, your little one will need lots of your love and attention once she’s born. After all, you’re all she’s ever known! The sound of your voice and familiar feeling you provide will be all your little one wants. It may seem like she never […]
2017 Nursery Trends
There’s nothing more exciting for a new mom than setting up her nursery. If you’re expecting a delivery during winter months, there are numerous ways you can make your baby’s room cute, comfortable, and cozy! Just take a cue from the most recent nursery trends and begin piecing together and designing the nursery of your […]
Reasons to Relish Thanksgiving This Holiday Season
The holiday season gives us all an opportunity to connect with gratitude. I can’t think of there anything to be more thankful more than being pregnant during the holiday season Think about it: You’re having a baby. Right now, a little one is growing and developing inside of you. S/he is tucked snugly underneath your […]
Visit the Pregnant Pauses Blog Often to Stay In the Loop
I am pleased to announce that the Pregnant Pauses website blog is up and running. With this blog, I will be able to provide up-to-the-minute information to keep you in the loop with what is happening with Pregnant Pauses. This will include, but is not limited to, new product information, where I will be next, […]
Pregnant Pauses DVD: Skinny Mom Approved
“Pregnancy is a miracle. Pregnancy is beautiful. But sometimes, pregnancy is a pain in the butt.”
Many women claim that they’ve never felt better or healthier than when they were pregnant, but the rest of us NORMAL women may have had other experiences.
Pregnant Pauses: Movement for Moms (DVD)
“Pregnant Pauses® is an innovative and unusual approach to movement that alleviates your pain during pregnancy by teaching you to use and move your body in a more intelligent, effective and efficient way.”
The Pregnant Pauses® DVD set has over seven hours of proven instruction compiled into six different “Pauses” aimed to teach simple movement methods that ease everyday tasks.
People – Moms & Babies Celebrity Baby Blog
“As a longtime studier and practitioner of the Feldenkrais Method of movement, Alan Questel came to realize that pregnant women would best benefit from his teachings. ”They were really the ideal population to interact with about this, in that they’re carrying a new life in them and they’re at a time when their bodes are changing radically, from week to week to week,” he tells PEOPLE.”
Thus, Questel created Pregnant Pauses®, a video series in which he instructs expectant mothers how to master movement as they move through the different stages of pregnancy via repetitions of movement termed “pauses.”
Pregnant Pauses Review and Giveaway
“Pregnancy is a beautiful thing. Mostly. But it’s also really, really hard on your body. You have to deal with the extra weight, the squishing of organs, sleepless nights, heartburn, and many, many more issues. It can be tough!”
Now, I’m no longer pregnant, but a couple months ago, I was contacted by Pregnant Pauses® and asked if I would like to try out their DVD set designed to teach you how to move in ways that would alleviate the stress and pain in your new body. Of course I was interested. The six different “Pauses” teach you how to move so that everyday tasks are easier.
Mothering
“Excellent… highly skilled, fluid instruction… everyday activities such as rolling over… lifting… even breathing becomes easier”
The excellent Pregnant Pauses®: Movement for Moms, with Alan Questel, features six DVDs of lessons in the Feldenkrais Method for moms-to-be.