Pregnant Pauses Blog
5 Pregnancy Musts
A positive pregnancy test is an exciting moment in any woman’s life! But, pregnancy can be an overwhelming experience for some moms to be. There seem to be so many “rules” to follow in regard to what you can eat, as well as supplements to take. But, there are many additional musts that you should […]
What to Expect the Second Trimester
As someone who recently had a baby, I feel like no one ever really talks about the second trimester. Think about it. There’s lots of emphasis put on the first trimester. From morning sickness, to fatigue, and lots of strange cravings; the first trimester is a hot topic. And then, the third trimester is all […]
Second Pregnancy – How This Pregnancy is Different from Your First
This pregnancy may start out being similar to your previous one – the excitement of finding out the joyous news, the early nausea, that familiar fullness in your womb. But as your pregnancy progresses, you may be surprised at just how much has changed this time around. Here are 6 ways your second pregnancy is […]
A Smart Start : The Health Benefits of Breastfeeding
A Smart Start! : The Health Benefits of Breastfeeding (for Mommy and Baby) The way you choose to nourish your newborn is a personal preference. But, if you’ve chosen to breastfeed your baby, you have made a great decision. There are numerous health benefits for not only babies, but moms as well. Read on to learn […]
Eating for Two! A Nutrition Guide to Pregnancy
Nutrition is key when eating for two. When you first find out you are carrying an itty-bitty baby inside of you, you become very protective. One way to really make sure you nourish your fetus is by feeding it the healthiest foods that contain the proper vitamins and nutrients it needs in order to flourish! […]
HVAC, indoor air pollution and pregnancy
reposted with permission – https://www.hvac.com/blog/what-expecting-mothers-should-know-about-indoor-air-pollution/ WHAT YOU NEED TO KNOW Pregnancy is a time of growth and many expectant parents use this time to educate themselves. Books, articles, videos, in-person classes — pregnancy resources abound in our modern world. And one of the most common pregnancy safety questions expectant parents ask is: “What should I avoid […]
Pregnancy Superstitions
Pregnancy Superstitions Who doesn’t love an old wives’ tale? Alright, maybe they’re not for everyone, but expectant mommies are often curious about clues that might give them some insight on what gender their baby will be, whether they’ll be bald for months or born with golden locks, or when they’ll deliver. A lot of people […]
The Ultimate Guide to Holistic Pregnancy
Holistic pregnancy has many benefits for you and your baby. A holistic approach focuses on the whole person and considers not only the mother’s physical health, but her mental, emotional, and spiritual health as well. Here we present the ultimate go-to guide to help you navigate through your holistic pregnancy, incorporating all the key elements […]
How to Streamline Your Back-To-School Routine
By familylivingtoday.com We all know that kids are at their best when they are on a schedule and doing their usual thing. However, getting them on a schedule and building a routine that works for them and for you can be difficult. Here are some tips to help you build a routine for your kids […]
Back-To-School Lunch Ideas
The week or two before school begins we always have plans to pack the most Pinterest-worthy snacks and lunches for our kids. But after a few “Pinterest fails” we get overwhelmed by the amount of time it can take to pack the perfect lunch. Here’s the thing, “perfect” means something different than what you think. […]

